Tuesday, August 27, 2013

Aaron Taylor-Johnson's Kick Ass Workout Routine

Now he's just showing off. 
Kick Ass 2 star Aaron Taylor-Johnson tells Men's Health UK:

“The main thing we’d do is I’d wake up in the morning and go for a 20-30 minute run before I’d eaten anything, maybe do a bit of kettlebells for conditioning. Then I’d have a big f**king breakfast. Then we’d go and train later in the afternoon: a lot of big compound lifts like squats, deadlifts, bench press. Eating some of the protein shakes, just trying to eat a hell of a lot more.”

No comments: