With a background in martial arts, gymnastics, yoga and dance, I blend a lifetime of experience with a unique approach to personal training.
I specialize in my own brand of multi-targeted combination moves that keep your heart rate up so you burn more calories and build muscle faster!
Private, 1-on-1 sessions in home, outside or in an exclusive gym setting with a personal touch that goes beyond traditional training. Sessions include goal setting assessments, nutritional guidance and customized routines tailored to your needs.
You will see results!
Certified as a Personal Fitness Trainer by the Aerobics and Fitness Association of America (AFAA). CPR certified by the American Heart Association.
1 comment:
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